10 Must-See Attractions in Panama

10 Must-See Attractions in Panama

Panama is a land filled with wonders, a place where the adventures never end. Imagine a country that stretches from the Pacific Ocean to the Caribbean Sea, connecting North and South America like a bridge made of dreams.

With its bustling cities, mysterious jungles, and sparkling beaches, Panama is like a treasure chest waiting to be opened by curious explorers like you and me.

Panama Canal, Panama City

Panama Canal, Panama City, Panama

The Panama Canal is not just any canal; it’s like a giant water slide for the world’s biggest ships. Ships come here to take a shortcut between the Atlantic and Pacific oceans. Imagine a really long bathtub where the water level can go up and down. This is what happens in the Panama Canal.

Ships enter a part of the canal, and then water is either added to lift them up or taken away to lower them down, helping them travel from one ocean to the other. While watching these huge ships slowly glide through the canal, it’s easy to wonder about the places they’ve been and the stories they carry.

Near the canal, there are also places where you can learn about its history. It was built over a hundred years ago, which is older than most of our grandparents! People from all over the world came to help build it, making Panama a meeting place for many cultures.

There are even special spots where you can stand and watch the ships as they pass by. It’s like watching a parade, but with boats instead of floats.

Casco Viejo (Old Quarter), Panama City

Casco Viejo, Panama City, Panama

Casco Viejo, the old part of Panama City, is like a storybook come to life. The buildings here are painted in every colour you can think of – pink, yellow, blue, and more.

Walking through these streets feels like wandering through a rainbow. These old buildings, some with flowers growing from their balconies, tell stories of a time long ago.

It’s not just the buildings that make this place special; it’s also the people and the sounds. Musicians play lively tunes that make you want to dance, and artists sell paintings and crafts that tell stories of Panama’s rich culture and history.

In Casco Viejo, every corner has something new to discover. There are small shops selling sweets and treats that are as delicious as they look. There are also plazas, which are like open living rooms, where families and friends gather to enjoy the sunny days.

As you walk through these streets, you might even see street performers juggling or doing magic tricks, making the whole experience feel like a fun festival.

The Rainforests of Soberania National Park, Panama City

Rainforests of Soberania National Park, Panama City, Panama

Deep in the heart of Panama lies Soberania National Park, a place where the jungle whispers secrets of the wild. This park is a playground for nature lovers, filled with tall trees that seem to touch the sky and thick green leaves that sparkle in the sunlight.

When you step into this jungle, it’s like entering a whole new world. The air feels fresh and full of life, and the sounds of the forest create a symphony of nature’s music.

In Soberania National Park, you can follow trails that meander through the jungle, leading to hidden wonders. Maybe you’ll spot a family of monkeys swinging from the trees, their playful antics bringing smiles to everyone’s faces. Or perhaps you’ll hear the call of a toucan, its bright beak like a splash of colour against the green leaves.

The park is also home to butterflies that flutter around like flying flowers, adding a touch of magic to the air.

This jungle is not just a place to see animals; it’s also a place to learn about them and the environment they live in. There are guides who can tell you fascinating stories about the plants and animals, explaining how everything in the jungle is connected. It’s a reminder of how we’re all part of this big, beautiful world.

San Blas Islands

San Blas Islands, Panama

Imagine a place where the water is so clear you can see the fish swimming beneath you, and the sand is so white it looks like sugar.

This is the San Blas Islands, a group of over 300 tiny islands scattered in the Caribbean Sea. These islands are like pearls in the sea, each one unique and beautiful. Visiting these islands feels like stepping into a postcard, where the world seems more vibrant and alive.

The San Blas Islands are not just about the stunning beaches; they’re also about the people who live there. The islands are home to the Guna people, who have their own unique culture and traditions.

The Gunas are known for their bright and colourful molas, which are hand-made textiles that tell stories through their designs. These textiles are made with such care and skill that each one is a piece of art.

When you visit the San Blas Islands, you can learn about the Guna way of life, which is deeply connected to the sea and the land. They live in harmony with nature, respecting the environment and preserving their traditions.

It’s a place where you can not only relax on beautiful beaches but also learn about a different way of life, one that is both simple and rich in history.

Bocas del Toro

Bocas del Toro, Panama

Bocas del Toro is a lively area where the jungle meets the sea. This part of Panama is known for its colourful houses on stilts over the water, its beautiful beaches, and its lush rainforests. It’s a place where every day feels like an adventure, whether you’re exploring the forests or swimming in the sea.

The waters around Bocas del Toro are a paradise for anyone who loves the ocean. You can go snorkelling and see coral reefs teeming with life, with fish in every colour of the rainbow.

Sometimes, you might even spot a dolphin or a group of them playing in the waves, their joyful leaps a reminder of the beauty and playfulness of nature.

On land, Bocas del Toro is just as exciting. The forests are full of trails that lead to hidden spots, like waterfalls where the water is so clear it sparkles in the sunlight.

There are also places where you can learn about the plants and animals of the area, and maybe even see a sloth hanging from a tree, looking at the world with sleepy eyes.

Boquete, Chiriqui

Boquete, Chiriqui, Panama

Boquete is a charming mountain town, nestled in the highlands of Panama. This place is a bit cooler than the rest of the country, making it a refreshing escape from the heat. Boquete is like a garden come to life, with flowers in every hue and butterflies that dance in the air.

The town is surrounded by mountains and forests, offering plenty of opportunities for exploration and adventure. There are trails that lead through the forest, where you can breathe in the fresh mountain air and feel the quiet peace of nature. Along these trails, you might come across streams that murmur softly as they flow over rocks, their water cool and clear.

Boquete is also a place where you can learn about coffee, as it’s one of the best places in the world for coffee growing.

There are coffee plantations where you can see how coffee is grown and made, and of course, taste some of the best coffee you’ve ever had. It’s a place where the simple pleasures of life, like a good cup of coffee and a walk in the woods, come together to create moments of pure joy.

Volcán Barú, Chiriqui

Volcsn Baru, Chiriqui, Panama

Volcán Barú is like a sleeping giant, standing tall over the landscape of Panama. This volcano is the highest point in the country, and on a clear day, you can see both the Pacific Ocean and the Caribbean Sea from its summit. Hiking up Volcán Barú is an adventure of a lifetime, a journey that takes you up into the clouds.

The hike to the top of the volcano is challenging, but it’s also incredibly rewarding. As you climb higher, the landscape changes around you, from lush forests to rocky terrain. The air gets cooler and fresher, and the views become more and more breathtaking. When you reach the summit, you feel like you’re on top of

The journey to Volcán Barú is not just about reaching the top; it’s also about the wonders you see along the way.

You might come across birds with bright feathers, like the resplendent quetzal, which is famous for its stunning beauty. There are also flowers that bloom in the wild, their colours a contrast against the green of the forest. The volcano is a place of natural beauty, where every step brings a new discovery.

At night, camping on the slopes of Volcán Barú is an experience unlike any other. The sky fills with stars, more than you’ve ever seen before, and the silence of the mountain surrounds you. It’s a time for quiet reflection, for looking up at the stars and dreaming about the adventures that await.

Panama Viejo (Old Panama), Panama City

Panama Viejo, Panama City, Panama

Panama Viejo is the oldest part of Panama City, where the story of the city began. Today, it stands in ruins, but these ruins are more than just old stones; they’re the remnants of a time long gone. Walking through Panama Viejo is like traveling back in time, imagining the lives of the people who once walked these streets.

The ruins of Panama Viejo include old churches, houses, and streets. As you wander through this historic place, you can see the walls that have stood for centuries, their stories etched into every stone. It’s a place that makes history come alive, where you can almost hear the echoes of the past.

Visiting Panama Viejo is not just about seeing the ruins; it’s also about learning the history of Panama City. There are guides who can tell you about the people who lived here, the events that shaped their lives, and the rich history of this place. It’s a journey into the past, offering a glimpse into a world that once was.

Biomuseo, Panama City

Biomuseo, Panama City, Panama

The Biomuseo is a museum unlike any other, a celebration of Panama’s natural history and biodiversity.

Designed by the famous architect Frank Gehry, the building itself is a work of art, with bright colours and unusual shapes that make it stand out. Inside, the museum takes you on a journey through Panama’s ecosystems, showing the incredible variety of life in this small country.

The exhibits in the Biomuseo are interactive and engaging, making learning about nature fun and exciting. You can learn about the formation of the Isthmus of Panama and how it changed the world, connecting two continents and dividing an ocean.

The museum also shows the impact of this event on the planet’s biodiversity, explaining how it led to the rich variety of life we see today.

One of the most exciting parts of the Biomuseo is the exhibit on Panama’s rainforests. It’s like stepping into the jungle, with sounds and sights that make you feel like you’re really there.

You can learn about the different plants and animals that call these rainforests home, and the importance of preserving these incredible ecosystems.

The Amador Causeway, Panama City

Amador Causeway, Panama City, Panama

The Amador Causeway is another gem in Panama’s treasure trove of attractions. Stretching out into the Pacific Ocean, this causeway connects four small islands to the mainland of Panama City. It’s a place where both the sea and the city come together, creating a unique space for fun and exploration.

The Amador Causeway is a destination in itself. Along the causeway, you can find parks, restaurants, and even a marina. It’s a popular spot for both locals and tourists to walk, cycle, or rollerblade, enjoying the fresh sea breeze and the stunning views of Panama City’s skyline.

One of the best things about the Amador Causeway is its views. On one side, you have the calm waters of the Pacific Ocean, with ships waiting to enter the Panama Canal.

On the other side, there’s the bustling city, with its tall buildings and busy life. In the evenings, the causeway becomes a magical place, with the setting sun painting the sky in shades of pink and orange.

The Amador Causeway is also a gateway to the BioMuseo and offers easy access to other islands, including Isla Naos, Isla Perico, and Isla Flamenco.

These islands have their own attractions, from shopping and dining to relaxing by the sea. The causeway is a place of connection, bringing together different parts of Panama’s culture and natural beauty.