Panama Travel Guide

What you need to know

Panama, a gem in Central America, beckons with its diverse charm. You'll find lush rainforests teeming with wildlife and pristine beaches kissed by the turquoise waters of the Caribbean Sea and the Pacific Ocean. Forget about the touristy clichés – we're here to unveil the real Panama.

First, the rainforests. They're not just any rainforests; they're vibrant, teeming with creatures like toucans, sloths, and capuchin monkeys. You'll feel like you've stepped into a nature documentary as you meander through these emerald realms.

Now, let's talk about the Panama Canal. This engineering marvel connects the Atlantic and Pacific Oceans, and watching massive ships traverse its locks is strangely mesmerising. It's like witnessing a colossal puzzle piece fitting perfectly.

But Panama isn't just about nature and engineering wonders. In Panama City, you'll discover a bustling metropolis where historic streets blend seamlessly with towering skyscrapers. The Casco Viejo district, a UNESCO World Heritage Site, is a treasure trove of colonial architecture and vibrant street art.

Fancy some beach time? Head to Bocas del Toro, a Caribbean paradise where reggae beats fill the air, and colourful wooden houses stand above crystal-clear waters. Grab a snorkel and explore the underwater world of coral reefs and exotic fish.

When hunger strikes, sample the local cuisine. Ceviche, a tangy seafood dish, is a must-try. Pair it with a refreshing coconut water straight from the source – you won't taste anything more refreshing.

As you explore Panama, remember to take it slow. This isn't a checklist; it's an experience. Whether you're hiking through the rainforest, sipping coffee in a local cafe, or simply watching the sun dip below the horizon on a secluded beach, Panama invites you to savor each moment. So, grab your sunhat, pack your sense of adventure, and let Panama weave its magic on you.


Panama City
Bocas del Toro
San Blas Islands
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Volcan Baru, Chiriqui, Panama

Best Time To Visit

Panama's optimal time to visit is during the dry season, which spans from mid-December to mid-April. This period promises pleasant weather with sunny days and mild temperatures, making it ideal for exploring the country's natural wonders, from rainforests to beaches. Additionally, February brings Carnival celebrations, a vibrant and energetic festival with parades, music, and dancing, offering a unique cultural experience.

If you're keen to witness traditional festivities, consider visiting in November. Panama's national holidays, celebrated on November 3rd, 4th, and 5th, commemorate its separation from Colombia and feature patriotic parades and lively gatherings. This is an excellent opportunity to immerse yourself in Panama's history and culture.

For those seeking a quieter experience, the shoulder seasons of May to mid-December offer a more tranquil atmosphere, with fewer crowds and the chance to enjoy Panama's beauty at your own pace. Just be prepared for occasional rain showers during these months, especially in the lush rainforest regions.

Travel Information

Currency: The official currency in Panama is the Panamanian Balboa (PAB), but the United States Dollar (USD) is widely accepted and used interchangeably. ATMs are readily available in urban areas for convenient currency exchange.

Language: Spanish is the official language in Panama, but you'll find that many Panamanians in urban areas speak English, especially in tourist areas and businesses.

Credit Cards and ATMs: Major credit cards like Visa and Mastercard are widely accepted in Panama, making it convenient for most transactions. ATMs are abundant, allowing you to withdraw cash in both Balboas and US Dollars.

Plugs: Panama primarily uses Type A and Type B electrical outlets, with a standard voltage of 110V. If your devices have different plug types, be sure to bring the appropriate adapters.

Safety: Panama is generally a safe destination for travelers. Exercise common sense by safeguarding your belongings, avoiding poorly lit areas at night, and being cautious in crowded places. While the overall crime rate is relatively low, petty theft can occur, so stay vigilant, especially in tourist spots.

Rainforests of Soberania National Park, Panama City, Panama

Popular Cities

Panama City


Bocas del Toro

San Blas Islands

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Panama is a land filled with wonders, a place where the adventures never end. Imagine a country